No need to halt your yoga practice while on your wine country vacation. The Napa Valley has plenty of studios to stretch out, relax the mind, and leave you feeling focused. From vineyard yoga to below the ground in a candlelit cave, start your day on a healthy foot through the timeless art of yoga. Here are the best yoga classes throughout the Napa Valley to drop in on.
Join a professional fitness expert every Tuesday and Friday morning for an uplifting and energizing yoga session that will get you ready for the day. Visit Long Meadow’s charming outdoor café for complimentary Stumptown coffee or tea and a yogurt parfait with house-made granola and Long Meadow Ranch jam.
End the weekend with a relaxing Sunday yoga class at Napa’s Spa Terra. Enjoy a 45-minute gentle flow yoga class in the candlelit Estate Cave followed by a complimentary healthy smoothie prepared by their culinary team.
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Formally Napa Valley Yoga and Wellness, Napa Valley Yoga Center opens soon under new ownership. Check out their extensive class schedule, offering both traditional and modern interpretations of the practice of yoga. Try something new on your wine country vacation and drop in on a Hatha, Iyengar, Vinyasa Flow, Jivamukti, Yin, or Restorative yoga class.
Join yogi Jaki Nett for a Monday night class at this St. Helena studio. With an emphasis on detail, precision, and alignment in posture and breath, Iyengar yoga develops strength, mobility, and stability.
Practice yoga outside on The Village’s expansive lawn during a one-hour Saturday morning gentle flow class. After your class, enjoy a discount at the nearby Fivetown artisan market and peruse the The Village’s nine onsite wine and beer tasting rooms.
Founded by husband and wife team Perry and Carolyn Butler in St. Helena, Napa Soul offers drop-in Yoga classes every week.
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Join instructor Helen McGee for her vinyasa flow class every Tuesday and Thursday evening at Grace Church in St. Helena. Discover an awareness of your inner self while healing the mind, body, and spirit with one of Helen’s playful, nurturing, and supportive classes.
From morning vinyasa to prenatal yoga, this Napa studio has tons of classes to choose from.
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Your meditation need not stop at these destinations. Sooth the yoga pains with in-room spa packages from the Wine Country Inn. From deep tissue massages to cleansing facials, melt away tension and stress with our personalized spa options. Let our seasoned massage therapists administer treatments in the comfort and privacy of your own room, for the ultimate Napa Valley getaway.